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Monday, September 25, 2017

MY COLD REMEDIES

Hello.
I want to share with you guys, what are my cold remedies, due to the fact I lately got one.
It is now season of getting cold or even a flu, so I decided to write -what I take when I get a cold. 
It is not nice to be cold all the time, have runny nose and then even starting coughing, so it's good to start treating a cold right away. 
Sure it is good to go to doctor but what if there are long lines and even days to wait or if you don't have insurance or you are somewhere abroad where you not want to visit doctor then its good to seek for cold remedies that are easy avaiable.

When I get a cold I start to wear warmer clothes, cover myself with blanket  and then I wear my Ugg Australia boots all the time as they have heating properties. Mine are from Tj Maxx and were on sale few years ago, and they are still good.


Another cold remedy I use is a can of Pineapples in slices or chuncks. It is a good source of Vitamin C and we all know how important that vitamin is when you have a cold. 
It is all about immune system. This can has about 4 servings and each one will deliver 25 % of daily needs for Vitamin C.
 If you also get allegry you can take allergy pills, even under the counter, but be careful, as they also have sides effects, and if you not feel like yourself, then do not take them - go to doctor.
In my case those pills helped me with allergy, but gave me some side effects, so I stopped taking them.
 Another remedy is Pine Tree oil that can be used internally. This one is produced in Poland but I bought it on www.ebay.com so can be delivered anywhere. You can add few drops to a tea or take with honey. 
Another remedy that is natural and healthy is garlic. It is natural antybiotic they say. In my case I was eating it everyday with some toast or crackers.

 Then to help keep sore throat healty I tried some syrop from DollarTree store: Tussin Cought & Chest Congestion Dm for just 1 $.
 I also take vitamin C in pill form. This one is from TEVA.

 Also you can try another syrop for night- Nitetime Cold & Flu Relief.
 I also drink a lot of warm tea with lemon and honey.
 My another must have when I get a cold are pills for throat called Septolete- they are more avaiable in Europe and when I moved to US I had to find the way to buy them. I found that internet pharmacies from Poland deliver them to Us and other countries. This I bought in the pharmacy called: Apteka slonik. Here in Us pills for throat are not popular and even if there are they not work on me. Syrops sometimes not work so well too and have much suger in it.
So that's are my all cold remedies, what are yours? Let me know in comments!!!

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